💌 a love letter to the high-functioning, overthinking, iced-coffee powered girlies

aka this one's for the overthinking baddies pretending to be “fine” in public

Hey babe.

You ok? No? Same.

You're currently fighting for your life… in the group chat, in your brain, and in the office Slack channel. You're anxious, overstimulated, dehydrated, and emotionally unavailable—but somehow still meeting deadlines? Queen behavior, honestly.

This is for the girlie who's mentally in the trenches but physically in her “I’m fine. Everything’s fine.” crewneck. 

✨ spiraling, but make it functional.

this week isn’t about ✨healing✨ — it’s about staying hydrated, staying stylish, and avoiding a full mental breakdown in public. here’s your official SG survival checklist:

✅ overthink everything
→ open your notes app and word-vomit every thought. unfiltered. unedited. just you vs. the chaos.

✅ spiral in silence
→ put your phone on do not disturb, grab your favorite SG mug, and romanticize your breakdown with hot tea and the playlist that gets it.

✅ make up 17 fake arguments and win all of them
→ then text your real bestie (aka the SG community) and find out we’re all fighting ghosts in our heads.

✅ lose all motivation at 2pm
→ go outside for 5 minutes. breathe. scream if necessary. then come back and send the email like the hot mess you are.

✅ dissociate for 45 minutes
→ put on a sarcastic crewneck so at least you look emotionally regulated. fake it 'til you feel something.

✅ forget everything you were anxious about mid-scroll
→ then go journal whatever you can remember. if not for healing, then at least for the plot.

✅ accidentally slay anyway
→ classic.

✨ psst… you don’t have to spiral alone.
the SG community is for girlies like us—unhinged, overwhelmed, healing in lowercase, and somehow still funny.

tap in here → [join the chaos]
we’re building a space to vent, vibe, spiral, and still get the job done.